Tried & Tested - Bringing Mindfulness to Modern Life

Sarah Hunt is a self confessed closet introvert who loves good coffee, dark chocolate and autumn leaves. Born in the tropics near the Atlantic Ocean, Sarah married a Scot and now lives among the mountains and lochs of the Highlands.  This girl-who-hates-cold-water is a wild swimming.

Which leads nicely into the paradox that underpins Sarah's business - Messy, Luminous Being. Teaching us all the vital skill of presence and mindfulness within our busy lives juggling work, kids & home, Sarah's wisdom and relatable insight into the subject is invaluable.

You can find more about Sarah and work with Messy, Luminous Being here https://sarahbhunt.com